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CLUB RIDES
With over 260 rides each year, there's a ride for everyone!
MONDAY


BreakSLOW
Departure Time: 5:30AM at Bread Etc. (Jianguo/Xiangyang Rd)
Distance: 35km
Pace: 30 - 32kmh
Recovery pace if you had a hard weekend ride or a step up for newcomers who find Easy Peasy not fast enough.
TUESDAYS


BreakFAST
Departure Time: 5:30AM at Bread Etc. (Jianguo/Xiangyang Rd)
Distance: 45km
Pace: 38 - 45kmh
One of the most popular and intense ride for the week. Not for beginners.
THURSDAYS


PAIN & TEARS
Departure Time: 5:40AM at Miaojiang/Bansong Yuan
(BMW Dealership)
Distance: 20-40km
Pace: 20 - 50kmh
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Go as hard, as fast, as long as you want! This is training day!
SATURDAYS


EXPO Social
Departure Time: 6AM at La Parisienne (88 Zhangyang Rd)
Distance: 45-60KM
Pace: 28 - 32kmh
Easy recovery ride, slow enough for a chat, two laps and than breakfast. Third lap is very fast and optional.
SUNDAYS


Thames Town Explorer
Departure Time: 6AM (Summer)/ 7AM (Winter) from our clubhouse
Lieven's all time favorite! Open roads to Thames Town and back by the canals and short punchy section.